{"id":588,"date":"2022-07-29T21:04:30","date_gmt":"2022-07-29T19:04:30","guid":{"rendered":"https:\/\/cps53.org\/?page_id=588"},"modified":"2022-08-01T10:14:16","modified_gmt":"2022-08-01T08:14:16","slug":"les-cps","status":"publish","type":"page","link":"https:\/\/cps53.org\/index.php\/les-cps\/","title":{"rendered":"Les comp\u00e9tences psychosociales"},"content":{"rendered":"<div id=\"sp-page\" class=\"spBgcover sp-content-1\" style=\"background-color: rgb(255, 255, 255); font-family: Poppins, sans-serif; font-weight: 400;\">\n<section id=\"sp-adhgvt\" data-mobile-visibility=\"#sp-adhgvt|false\" data-desktop-visibility=\"#sp-adhgvt|false\" class=\"sp-el-section \" style=\"background-color: rgb(255, 255, 255); width: 100%; max-width: 100%; padding: 10px; margin-top: 0px;\">\n<div id=\"sp-he7l32\" data-mobile-visibility=\"#sp-he7l32|false\" data-desktop-visibility=\"#sp-he7l32|false\" class=\"sp-el-row sm:sp-flex sp-w-full  sp-m-auto sp-justify-between\" style=\"padding: 0px; width: auto; max-width: 1000px; margin-top: 36px;\">\n<div id=\"sp-xs9mic\" data-mobile-visibility=\"#sp-xs9mic|false\" data-desktop-visibility=\"#sp-xs9mic|false\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(100% + 0px);\">\n<style type=\"text\/css\">\n        #sp-xs9mic .sp-col-top .seedprod-shape-fill {fill: undefined;} #sp-xs9mic .sp-col-top svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);} #sp-xs9mic .sp-col-bottom .seedprod-shape-fill {fill: undefined;} #sp-xs9mic .sp-col-bottom svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);}\n      <\/style>\n<div class=\"sp-col-shape sp-col-top\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<div class=\"sp-col-shape sp-col-bottom\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<h2 id=\"sp-yhjc0n\" data-mobile-css=\"\" data-mobile-visibility=\".sp-headline-block-yhjc0n|false\" data-desktop-visibility=\".sp-headline-block-yhjc0n|false\" class=\"sp-css-target sp-el-block sp-headline-block-yhjc0n sp-type-header\" style=\"font-size: 46px; font-weight: 700; font-style: normal; font-family: 'Open Sans Condensed'; color: rgb(0, 0, 0); text-align: left; margin: 19px 0px 0px;\">Les comp\u00e9tences psychosociales, <br \/>qu\u2019est-ce que c&rsquo;est ?<\/h2>\n<div id=\"sp-olrbck\" data-mobile-css=\"\" data-mobile-visibility=\".sp-text-wrapper-olrbck|false\" data-desktop-visibility=\".sp-text-wrapper-olrbck|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-wrapper-olrbck\" style=\"color: rgb(0, 0, 0); margin: 0px; text-align: left;\">\n<p><em><a href=\"www.cartablecps.org\" target=\"_blank\" rel=\"noopener\">Source : www.cartablecps.org<\/a><\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"sp-zoax0d\" data-mobile-visibility=\"#sp-zoax0d|false\" data-desktop-visibility=\"#sp-zoax0d|false\" class=\"sp-el-row sm:sp-flex sp-w-full  sp-m-auto sp-justify-between\" style=\"padding: 0px; width: auto; max-width: 1000px; margin-top: 40px; margin-bottom: 100px;\">\n<div id=\"sp-t6nwzc\" data-mobile-visibility=\"#sp-t6nwzc|false\" data-desktop-visibility=\"#sp-t6nwzc|false\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(50% + 0px);\">\n<style type=\"text\/css\">\n        #sp-t6nwzc .sp-col-top .seedprod-shape-fill {fill: undefined;} #sp-t6nwzc .sp-col-top svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);} #sp-t6nwzc .sp-col-bottom .seedprod-shape-fill {fill: undefined;} #sp-t6nwzc .sp-col-bottom svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);}\n      <\/style>\n<div class=\"sp-col-shape sp-col-top\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<div class=\"sp-col-shape sp-col-bottom\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<div id=\"sp-ou9gtp\" class=\"sp-spacer\" style=\"height: 60px;\"><\/div>\n<h3 id=\"sp-yjl0y7\" data-mobile-css=\"\" data-mobile-visibility=\".sp-headline-block-yjl0y7|false\" data-desktop-visibility=\".sp-headline-block-yjl0y7|false\" class=\"sp-css-target sp-el-block sp-headline-block-yjl0y7 sp-type-header\" style=\"font-size: 36px; font-weight: 600; font-style: normal; font-family: 'Open Sans'; color: rgb(0, 0, 0); text-align: left; margin: 0px;\">Savoir r\u00e9soudre <br \/>les probl\u00e8mes<\/h3>\n<div id=\"sp-xp2rwb\" data-mobile-css=\"\" data-mobile-visibility=\".sp-text-wrapper-xp2rwb|false\" data-desktop-visibility=\".sp-text-wrapper-xp2rwb|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-wrapper-xp2rwb\" style=\"font-size: 16px; font-family: 'Open Sans'; color: rgb(0, 0, 0); margin: 0px; text-align: left;\">\n<p><em>\u00ab Apprendre \u00e0 r\u00e9soudre les probl\u00e8mes nous aide \u00e0 faire face \u00e0 ceux que nous rencontrerons in\u00e9vitablement tout au long de notre vie. Des probl\u00e8mes personnels importants, laiss\u00e9s sans solution, peuvent \u00e0 la longue maintenir un stress mental et entra\u00eener une fatigue physique. \u00bb<\/em><\/p>\n<p>&#8211; Organisation Mondiale de la Sant\u00e9, 1993<\/p>\n<\/div>\n<\/div>\n<div id=\"sp-nsm156\" data-mobile-visibility=\"#sp-nsm156|false\" data-desktop-visibility=\"#sp-nsm156|false\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(50% + 0px);\">\n<style type=\"text\/css\">\n        #sp-nsm156 .sp-col-top .seedprod-shape-fill {fill: undefined;} #sp-nsm156 .sp-col-top svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);} #sp-nsm156 .sp-col-bottom .seedprod-shape-fill {fill: undefined;} #sp-nsm156 .sp-col-bottom svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);}\n      <\/style>\n<div class=\"sp-col-shape sp-col-top\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<div class=\"sp-col-shape sp-col-bottom\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<figure id=\"sp-zuarx3\" class=\"sp-image-wrapper sp-el-block\" style=\"margin: 0px; text-align: center;\"><span><img decoding=\"async\" src=\"https:\/\/cps53.org\/wp-content\/uploads\/2022\/07\/cropped-paige-cody-FHFfHWWzbCc-unsplash-scaled-1.jpg\" alt=\"\" data-mobile-visibility=\".sp-image-block-zuarx3|false\" data-desktop-visibility=\".sp-image-block-zuarx3|false\" srcset=\" https:\/\/cps53.org\/wp-content\/uploads\/2022\/07\/cropped-paige-cody-FHFfHWWzbCc-unsplash-scaled-1-150x150.jpg 150w, https:\/\/cps53.org\/wp-content\/uploads\/2022\/07\/cropped-paige-cody-FHFfHWWzbCc-unsplash-scaled-1-300x300.jpg 300w, https:\/\/cps53.org\/wp-content\/uploads\/2022\/07\/cropped-paige-cody-FHFfHWWzbCc-unsplash-scaled-1-1022x1024.jpg 1022w, https:\/\/cps53.org\/wp-content\/uploads\/2022\/07\/cropped-paige-cody-FHFfHWWzbCc-unsplash-scaled-1.jpg 1706w\" class=\"sp-image-block-zuarx3\" style=\"width: 1706%;\"><\/span><\/figure>\n<\/div>\n<\/div>\n<div id=\"sp-pjmfau\" data-mobile-visibility=\"#sp-pjmfau|false\" data-desktop-visibility=\"#sp-pjmfau|false\" class=\"sp-el-row sm:sp-flex sp-w-full  sp-m-auto sp-justify-between\" style=\"padding: 0px; width: auto; max-width: 1000px; margin-top: 40px; margin-bottom: 100px;\">\n<div id=\"sp-h1jvxg\" data-mobile-visibility=\"#sp-h1jvxg|false\" data-desktop-visibility=\"#sp-h1jvxg|false\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(50% + 0px);\">\n<style type=\"text\/css\">\n        #sp-h1jvxg .sp-col-top .seedprod-shape-fill {fill: undefined;} #sp-h1jvxg .sp-col-top svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);} #sp-h1jvxg .sp-col-bottom .seedprod-shape-fill {fill: undefined;} #sp-h1jvxg .sp-col-bottom svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);}\n      <\/style>\n<div class=\"sp-col-shape sp-col-top\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<div class=\"sp-col-shape sp-col-bottom\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<figure id=\"sp-kzd8a1\" class=\"sp-image-wrapper sp-el-block\" style=\"margin: 0px; text-align: center;\"><span><img decoding=\"async\" src=\"https:\/\/cps53.org\/wp-content\/uploads\/2022\/08\/Decision.jpg\" alt=\"\" data-mobile-visibility=\".sp-image-block-kzd8a1|false\" data-desktop-visibility=\".sp-image-block-kzd8a1|false\" srcset=\" https:\/\/cps53.org\/wp-content\/uploads\/2022\/08\/Decision-150x150.jpg 150w, https:\/\/cps53.org\/wp-content\/uploads\/2022\/08\/Decision-300x300.jpg 300w, https:\/\/cps53.org\/wp-content\/uploads\/2022\/08\/Decision.jpg 460w\" class=\"sp-image-block-kzd8a1\" style=\"width: 460%;\"><\/span><\/figure>\n<\/div>\n<div id=\"sp-a0ezxx\" data-mobile-visibility=\"#sp-a0ezxx|false\" data-desktop-visibility=\"#sp-a0ezxx|false\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(50% + 0px);\">\n<style type=\"text\/css\">\n        #sp-a0ezxx .sp-col-top .seedprod-shape-fill {fill: undefined;} #sp-a0ezxx .sp-col-top svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);} #sp-a0ezxx .sp-col-bottom .seedprod-shape-fill {fill: undefined;} #sp-a0ezxx .sp-col-bottom svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);}\n      <\/style>\n<div class=\"sp-col-shape sp-col-top\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<div class=\"sp-col-shape sp-col-bottom\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<div id=\"sp-qcfd8p\" class=\"sp-spacer\" style=\"height: 60px;\"><\/div>\n<h3 id=\"sp-c4ljus\" data-mobile-css=\"\" data-mobile-visibility=\".sp-headline-block-c4ljus|false\" data-desktop-visibility=\".sp-headline-block-c4ljus|false\" class=\"sp-css-target sp-el-block sp-headline-block-c4ljus sp-type-header\" style=\"font-size: 36px; font-weight: 600; font-style: normal; font-family: 'Open Sans'; color: rgb(0, 0, 0); text-align: left; margin: 0px;\">Savoir prendre <br \/>des d\u00e9cisions<\/h3>\n<div id=\"sp-qmn3y3\" data-mobile-css=\"\" data-mobile-visibility=\".sp-text-wrapper-qmn3y3|false\" data-desktop-visibility=\".sp-text-wrapper-qmn3y3|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-wrapper-qmn3y3\" style=\"font-size: 16px; font-family: 'Open Sans'; color: rgb(0, 0, 0); margin: 0px; text-align: left;\">\n<p><em>\u00ab&nbsp;Apprendre \u00e0 prendre des d\u00e9cisions nous aide \u00e0 les prendre de fa\u00e7on constructive. Cela peut avoir des cons\u00e9quences favorables sur la sant\u00e9, si les d\u00e9cisions sont prises de fa\u00e7on active, en \u00e9valuant les diff\u00e9rentes options et les effets de chacune d\u2019entre elles.&nbsp;\u00bb<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; Organisation Mondiale de la Sant\u00e9, 1993<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"sp-ib3mtz\" data-mobile-visibility=\"#sp-ib3mtz|false\" data-desktop-visibility=\"#sp-ib3mtz|false\" class=\"sp-el-row sm:sp-flex sp-w-full  sp-m-auto sp-justify-between\" style=\"padding: 0px; width: auto; max-width: 1000px; margin-top: 40px; margin-bottom: 100px;\">\n<div id=\"sp-q4e1w7\" data-mobile-visibility=\"#sp-q4e1w7|false\" data-desktop-visibility=\"#sp-q4e1w7|false\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(50% - 3px); margin-bottom: 150px; margin-top: 0px;\">\n<div id=\"sp-jjd7pp\" class=\"sp-spacer\" style=\"height: 60px;\"><\/div>\n<h3 id=\"sp-jduyi4\" data-mobile-css=\"\" data-mobile-visibility=\".sp-headline-block-jduyi4|false\" data-desktop-visibility=\".sp-headline-block-jduyi4|false\" class=\"sp-css-target sp-el-block sp-headline-block-jduyi4 sp-type-header\" style=\"font-size: 36px; font-weight: 600; font-style: normal; font-family: 'Open Sans'; color: rgb(0, 0, 0); text-align: left; margin: 0px;\">Avoir une <br \/>pens\u00e9e critique<\/h3>\n<div id=\"sp-g6fq50\" data-mobile-css=\"\" data-mobile-visibility=\".sp-text-wrapper-g6fq50|false\" data-desktop-visibility=\".sp-text-wrapper-g6fq50|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-wrapper-g6fq50\" style=\"font-size: 16px; font-family: 'Open Sans'; color: rgb(0, 0, 0); margin: 0px; text-align: left;\">\n<p><em>\u00ab La pens\u00e9e (ou l\u2019esprit) critique est la capacit\u00e9 \u00e0 analyser les informations et les exp\u00e9riences de fa\u00e7on objective. Elle peut contribuer \u00e0 la sant\u00e9 en nous aidant \u00e0 reconna\u00eetre et \u00e0 \u00e9valuer les facteurs qui influencent nos attitudes et nos comportements, comme les m\u00e9dias et les pressions de nos pairs. \u00bb<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; Organisation Mondiale de la Sant\u00e9, 1993<\/p>\n<\/div>\n<\/div>\n<div class=\"gutter gutter-horizontal\" style=\"width: 6px;\"><\/div>\n<div id=\"sp-iknc0q\" data-mobile-visibility=\"#sp-iknc0q|false\" data-desktop-visibility=\"#sp-iknc0q|false\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(50% - 3px);\">\n<style type=\"text\/css\">\n        #sp-iknc0q .sp-col-top .seedprod-shape-fill {fill: undefined;} #sp-iknc0q .sp-col-top svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);} #sp-iknc0q .sp-col-bottom .seedprod-shape-fill {fill: undefined;} #sp-iknc0q .sp-col-bottom svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);}\n      <\/style>\n<div class=\"sp-col-shape sp-col-top\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<div class=\"sp-col-shape sp-col-bottom\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<figure id=\"sp-bq4aup\" class=\"sp-image-wrapper sp-el-block\" style=\"margin: 0px; text-align: center;\"><span><img decoding=\"async\" src=\"https:\/\/cps53.org\/wp-content\/uploads\/2022\/08\/Pensee-critique.jpg\" alt=\"\" data-mobile-visibility=\".sp-image-block-bq4aup|false\" data-desktop-visibility=\".sp-image-block-bq4aup|false\" srcset=\" https:\/\/cps53.org\/wp-content\/uploads\/2022\/08\/Pensee-critique-150x150.jpg 150w, https:\/\/cps53.org\/wp-content\/uploads\/2022\/08\/Pensee-critique-300x300.jpg 300w, https:\/\/cps53.org\/wp-content\/uploads\/2022\/08\/Pensee-critique.jpg 460w\" class=\"sp-image-block-bq4aup\" style=\"width: 460%;\"><\/span><\/figure>\n<\/div>\n<\/div>\n<div id=\"sp-he1u3i\" data-mobile-visibility=\"#sp-he1u3i|false\" data-desktop-visibility=\"#sp-he1u3i|false\" class=\"sp-el-row sm:sp-flex sp-w-full  sp-m-auto sp-justify-between\" style=\"padding: 0px; width: auto; max-width: 1000px; margin-top: 40px; margin-bottom: 100px;\">\n<div id=\"sp-b1nvwt\" data-mobile-visibility=\"#sp-b1nvwt|false\" data-desktop-visibility=\"#sp-b1nvwt|false\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(50% - 3px);\">\n<style type=\"text\/css\">\n        #sp-b1nvwt .sp-col-top .seedprod-shape-fill {fill: undefined;} #sp-b1nvwt .sp-col-top svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);} #sp-b1nvwt .sp-col-bottom .seedprod-shape-fill {fill: undefined;} #sp-b1nvwt .sp-col-bottom svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);}\n      <\/style>\n<div class=\"sp-col-shape sp-col-top\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<div class=\"sp-col-shape sp-col-bottom\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<figure id=\"sp-qy36i2\" class=\"sp-image-wrapper sp-el-block\" style=\"margin: 0px; text-align: center;\"><span><img decoding=\"async\" src=\"https:\/\/cps53.org\/wp-content\/uploads\/2022\/08\/Pensee-creatrice.jpg\" alt=\"\" data-mobile-visibility=\".sp-image-block-qy36i2|false\" data-desktop-visibility=\".sp-image-block-qy36i2|false\" srcset=\" https:\/\/cps53.org\/wp-content\/uploads\/2022\/08\/Pensee-creatrice-150x150.jpg 150w, https:\/\/cps53.org\/wp-content\/uploads\/2022\/08\/Pensee-creatrice-300x300.jpg 300w, https:\/\/cps53.org\/wp-content\/uploads\/2022\/08\/Pensee-creatrice.jpg 460w\" class=\"sp-image-block-qy36i2\" style=\"width: 460%;\"><\/span><\/figure>\n<\/div>\n<div class=\"gutter gutter-horizontal\" style=\"width: 6px;\"><\/div>\n<div id=\"sp-qu0dew\" data-mobile-visibility=\"#sp-qu0dew|false\" data-desktop-visibility=\"#sp-qu0dew|false\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(50% - 3px);\">\n<style type=\"text\/css\">\n        #sp-qu0dew .sp-col-top .seedprod-shape-fill {fill: undefined;} #sp-qu0dew .sp-col-top svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);} #sp-qu0dew .sp-col-bottom .seedprod-shape-fill {fill: undefined;} #sp-qu0dew .sp-col-bottom svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);}\n      <\/style>\n<div class=\"sp-col-shape sp-col-top\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<div class=\"sp-col-shape sp-col-bottom\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<div id=\"sp-sq6w4l\" class=\"sp-spacer\" style=\"height: 60px;\"><\/div>\n<h3 id=\"sp-t1fny3\" data-mobile-css=\"\" data-mobile-visibility=\".sp-headline-block-t1fny3|false\" data-desktop-visibility=\".sp-headline-block-t1fny3|false\" class=\"sp-css-target sp-el-block sp-headline-block-t1fny3 sp-type-header\" style=\"font-size: 36px; font-weight: 600; font-style: normal; font-family: 'Open Sans'; color: rgb(0, 0, 0); text-align: left; margin: -5px 0px 0px;\">Avoir une <br \/>pens\u00e9e cr\u00e9atrice<\/h3>\n<div id=\"sp-mj3000\" data-mobile-css=\"\" data-mobile-visibility=\".sp-text-wrapper-mj3000|false\" data-desktop-visibility=\".sp-text-wrapper-mj3000|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-wrapper-mj3000\" style=\"font-size: 16px; font-family: 'Open Sans'; color: rgb(0, 0, 0); margin: 0px; text-align: left;\">\n<p><em>\u00ab La pens\u00e9e cr\u00e9ative contribue \u00e0 la fois \u00e0 la prise de d\u00e9cisions et \u00e0 la r\u00e9solution de probl\u00e8mes en nous permettant d\u2019explorer les alternatives possibles et les diverses cons\u00e9quences de nos actions ou de notre refus d\u2019action. Cela nous aide \u00e0 regarder au-del\u00e0 de notre propre exp\u00e9rience. La pens\u00e9e cr\u00e9ative peut nous aider \u00e0 r\u00e9pondre de fa\u00e7on adaptative et avec souplesse aux situations de la vie quotidienne. \u00bb<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; Organisation Mondiale de la Sant\u00e9, 1993<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"sp-eioba1\" data-mobile-visibility=\"#sp-eioba1|false\" data-desktop-visibility=\"#sp-eioba1|false\" class=\"sp-el-row sm:sp-flex sp-w-full  sp-m-auto sp-justify-between\" style=\"padding: 0px; width: auto; max-width: 1000px; margin-top: 40px; margin-bottom: 100px;\">\n<div id=\"sp-dl6qtd\" data-mobile-visibility=\"#sp-dl6qtd|false\" data-desktop-visibility=\"#sp-dl6qtd|false\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(50% + 0px);\">\n<style type=\"text\/css\">\n        #sp-dl6qtd .sp-col-top .seedprod-shape-fill {fill: undefined;} #sp-dl6qtd .sp-col-top svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);} #sp-dl6qtd .sp-col-bottom .seedprod-shape-fill {fill: undefined;} #sp-dl6qtd .sp-col-bottom svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);}\n      <\/style>\n<div class=\"sp-col-shape sp-col-top\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<div class=\"sp-col-shape sp-col-bottom\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<div id=\"sp-c6ij2d\" class=\"sp-spacer\" style=\"height: 60px;\"><\/div>\n<h3 id=\"sp-kijfyt\" data-mobile-css=\"\" data-mobile-visibility=\".sp-headline-block-kijfyt|false\" data-desktop-visibility=\".sp-headline-block-kijfyt|false\" class=\"sp-css-target sp-el-block sp-headline-block-kijfyt sp-type-header\" style=\"font-size: 36px; font-weight: 600; font-style: normal; font-family: 'Open Sans'; color: rgb(0, 0, 0); text-align: left; margin: 0px;\">Savoir communiquer efficacement<\/h3>\n<div id=\"sp-nmetbu\" data-mobile-css=\"\" data-mobile-visibility=\".sp-text-wrapper-nmetbu|false\" data-desktop-visibility=\".sp-text-wrapper-nmetbu|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-wrapper-nmetbu\" style=\"font-size: 16px; font-family: 'Open Sans'; color: rgb(0, 0, 0); margin: 0px; text-align: left;\">\n<p><em>\u00ab La communication efficace signifie que nous soyons capables de nous exprimer \u00e0 la fois verbalement et non verbalement, de fa\u00e7on appropri\u00e9e \u00e0 notre culture et aux situations. Cela peut signifier \u00eatre capable d\u2019exprimer nos d\u00e9sirs \u00e0 propos d\u2019une action dans laquelle on nous demande de nous impliquer. Cela peut \u00e9galement signifier \u00eatre capable de demander des conseils quand cela s\u2019av\u00e8re n\u00e9cessaire. \u00bb<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; Organisation Mondiale de la Sant\u00e9, 1993<\/p>\n<\/div>\n<\/div>\n<div id=\"sp-dfvesl\" data-mobile-visibility=\"#sp-dfvesl|false\" data-desktop-visibility=\"#sp-dfvesl|false\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(50% + 0px);\">\n<style type=\"text\/css\">\n        #sp-dfvesl .sp-col-top .seedprod-shape-fill {fill: undefined;} #sp-dfvesl .sp-col-top svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);} #sp-dfvesl .sp-col-bottom .seedprod-shape-fill {fill: undefined;} #sp-dfvesl .sp-col-bottom svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);}\n      <\/style>\n<div class=\"sp-col-shape sp-col-top\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<div class=\"sp-col-shape sp-col-bottom\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<figure id=\"sp-hmfpr6\" class=\"sp-image-wrapper sp-el-block\" style=\"margin: 0px; text-align: center;\"><span><img decoding=\"async\" src=\"https:\/\/cps53.org\/wp-content\/uploads\/2022\/08\/Savoir-communiquer.jpg\" alt=\"\" data-mobile-visibility=\".sp-image-block-hmfpr6|false\" data-desktop-visibility=\".sp-image-block-hmfpr6|false\" srcset=\" https:\/\/cps53.org\/wp-content\/uploads\/2022\/08\/Savoir-communiquer-150x150.jpg 150w, https:\/\/cps53.org\/wp-content\/uploads\/2022\/08\/Savoir-communiquer-300x300.jpg 300w, https:\/\/cps53.org\/wp-content\/uploads\/2022\/08\/Savoir-communiquer.jpg 460w\" class=\"sp-image-block-hmfpr6\" style=\"width: 460%;\"><\/span><\/figure>\n<\/div>\n<\/div>\n<div id=\"sp-qm0jp4\" data-mobile-visibility=\"#sp-qm0jp4|false\" data-desktop-visibility=\"#sp-qm0jp4|false\" class=\"sp-el-row sm:sp-flex sp-w-full  sp-m-auto sp-justify-between\" style=\"padding: 0px; width: auto; max-width: 1000px; margin-top: 0px; margin-bottom: 100px;\">\n<div id=\"sp-ckwrw6\" data-mobile-visibility=\"#sp-ckwrw6|false\" data-desktop-visibility=\"#sp-ckwrw6|false\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(50% + 0px);\">\n<style type=\"text\/css\">\n        #sp-ckwrw6 .sp-col-top .seedprod-shape-fill {fill: undefined;} #sp-ckwrw6 .sp-col-top svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);} #sp-ckwrw6 .sp-col-bottom .seedprod-shape-fill {fill: undefined;} #sp-ckwrw6 .sp-col-bottom svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);}\n      <\/style>\n<div class=\"sp-col-shape sp-col-top\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<div class=\"sp-col-shape sp-col-bottom\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<figure id=\"sp-wped32\" class=\"sp-image-wrapper sp-el-block\" style=\"margin: 15px 0px 0px; text-align: center;\"><span><img decoding=\"async\" src=\"https:\/\/cps53.org\/wp-content\/uploads\/2022\/08\/Relations-interperso.jpg\" alt=\"\" data-mobile-visibility=\".sp-image-block-wped32|false\" data-desktop-visibility=\".sp-image-block-wped32|false\" srcset=\" https:\/\/cps53.org\/wp-content\/uploads\/2022\/08\/Relations-interperso-150x150.jpg 150w, https:\/\/cps53.org\/wp-content\/uploads\/2022\/08\/Relations-interperso-300x300.jpg 300w, https:\/\/cps53.org\/wp-content\/uploads\/2022\/08\/Relations-interperso.jpg 460w\" class=\"sp-image-block-wped32\" style=\"width: 460%;\"><\/span><\/figure>\n<\/div>\n<div id=\"sp-df8pjv\" data-mobile-visibility=\"#sp-df8pjv|false\" data-desktop-visibility=\"#sp-df8pjv|false\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(50% + 0px);\">\n<style type=\"text\/css\">\n        #sp-df8pjv .sp-col-top .seedprod-shape-fill {fill: undefined;} #sp-df8pjv .sp-col-top svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);} #sp-df8pjv .sp-col-bottom .seedprod-shape-fill {fill: undefined;} #sp-df8pjv .sp-col-bottom svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);}\n      <\/style>\n<div class=\"sp-col-shape sp-col-top\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<div class=\"sp-col-shape sp-col-bottom\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<div id=\"sp-wygh96\" class=\"sp-spacer\" style=\"height: 60px;\"><\/div>\n<h3 id=\"sp-ol3kpn\" data-mobile-css=\"\" data-mobile-visibility=\".sp-headline-block-ol3kpn|false\" data-desktop-visibility=\".sp-headline-block-ol3kpn|false\" class=\"sp-css-target sp-el-block sp-headline-block-ol3kpn sp-type-header\" style=\"font-size: 36px; font-weight: 600; font-style: normal; font-family: 'Open Sans'; color: rgb(0, 0, 0); text-align: left; margin: 0px;\">\u00catre habile <br \/>dans les relations interpersonnelles<\/h3>\n<div id=\"sp-ow5uug\" data-mobile-css=\"\" data-mobile-visibility=\".sp-text-wrapper-ow5uug|false\" data-desktop-visibility=\".sp-text-wrapper-ow5uug|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-wrapper-ow5uug\" style=\"font-size: 16px; font-family: 'Open Sans'; color: rgb(0, 0, 0); margin: 0px; text-align: left;\">\n<p><em>\u00ab Les aptitudes relationnelles nous aident \u00e0 \u00e9tablir des rapports de fa\u00e7on positive avec les gens que nous c\u00f4toyons. Cela signifie \u00eatre capable de lier et de conserver des relations amicales, ce qui peut \u00eatre d\u2019une grande importance pour notre bien-\u00eatre mental et social. Cela signifie \u00e9galement garder de bonnes relations avec les membres de notre famille, source importante de soutien social. Il s\u2019agit aussi de savoir interrompre des relations de mani\u00e8re constructive. \u00bb<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; Organisation Mondiale de la Sant\u00e9, 1993<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"sp-af0zwr\" data-mobile-visibility=\"#sp-af0zwr|false\" data-desktop-visibility=\"#sp-af0zwr|false\" class=\"sp-el-row sm:sp-flex sp-w-full  sp-m-auto sp-justify-between\" style=\"padding: 0px; width: auto; max-width: 1000px; margin-top: 40px; margin-bottom: 100px;\">\n<div id=\"sp-qhbxh5\" data-mobile-visibility=\"#sp-qhbxh5|false\" data-desktop-visibility=\"#sp-qhbxh5|false\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(50% + 0px);\">\n<style type=\"text\/css\">\n        #sp-qhbxh5 .sp-col-top .seedprod-shape-fill {fill: undefined;} #sp-qhbxh5 .sp-col-top svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);} #sp-qhbxh5 .sp-col-bottom .seedprod-shape-fill {fill: undefined;} #sp-qhbxh5 .sp-col-bottom svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);}\n      <\/style>\n<div class=\"sp-col-shape sp-col-top\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<div class=\"sp-col-shape sp-col-bottom\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<div id=\"sp-esfb7x\" class=\"sp-spacer\" style=\"height: 60px;\"><\/div>\n<h3 id=\"sp-nds7t2\" data-mobile-css=\"\" data-mobile-visibility=\".sp-headline-block-nds7t2|false\" data-desktop-visibility=\".sp-headline-block-nds7t2|false\" class=\"sp-css-target sp-el-block sp-headline-block-nds7t2 sp-type-header\" style=\"font-size: 36px; font-weight: 600; font-style: normal; font-family: 'Open Sans'; color: rgb(0, 0, 0); text-align: left; margin: 19px 0px 0px;\">Avoir conscience de soi<\/h3>\n<div id=\"sp-u5brx0\" data-mobile-css=\"\" data-mobile-visibility=\".sp-text-wrapper-u5brx0|false\" data-desktop-visibility=\".sp-text-wrapper-u5brx0|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-wrapper-u5brx0\" style=\"font-size: 16px; font-family: 'Open Sans'; color: rgb(0, 0, 0); margin: 0px; text-align: left;\">\n<p><em>\u00ab Avoir conscience de soi-m\u00eame, c\u2019est conna\u00eetre son propre caract\u00e8re, ses forces, ses faiblesses, ses d\u00e9sirs et ses aversions. Cela nous aide \u00e0 reconna\u00eetre les situations dans lesquelles nous sommes stress\u00e9s ou sous pression. C\u2019est indispensable pour \u00e9tablir une communication efficace, des relations interpersonnelles constructives et pour d\u00e9velopper notre sens du partage d\u2019opinions avec les autres. \u00bb<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; Organisation Mondiale de la Sant\u00e9, 1993<\/p>\n<\/div>\n<\/div>\n<div id=\"sp-khdh9b\" data-mobile-visibility=\"#sp-khdh9b|false\" data-desktop-visibility=\"#sp-khdh9b|false\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(50% + 0px);\">\n<style type=\"text\/css\">\n        #sp-khdh9b .sp-col-top .seedprod-shape-fill {fill: undefined;} #sp-khdh9b .sp-col-top svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);} #sp-khdh9b .sp-col-bottom .seedprod-shape-fill {fill: undefined;} #sp-khdh9b .sp-col-bottom svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);}\n      <\/style>\n<div class=\"sp-col-shape sp-col-top\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<div class=\"sp-col-shape sp-col-bottom\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<figure id=\"sp-hhbprr\" class=\"sp-image-wrapper sp-el-block\" style=\"margin: 0px; text-align: center;\"><span><img decoding=\"async\" src=\"https:\/\/cps53.org\/wp-content\/uploads\/2022\/07\/cropped-elizaveta-dushechkina-XPLCCRTX3ic-unsplash-scaled-1.jpg\" alt=\"\" data-mobile-visibility=\".sp-image-block-hhbprr|false\" data-desktop-visibility=\".sp-image-block-hhbprr|false\" srcset=\" https:\/\/cps53.org\/wp-content\/uploads\/2022\/07\/cropped-elizaveta-dushechkina-XPLCCRTX3ic-unsplash-scaled-1-150x150.jpg 150w, https:\/\/cps53.org\/wp-content\/uploads\/2022\/07\/cropped-elizaveta-dushechkina-XPLCCRTX3ic-unsplash-scaled-1-300x300.jpg 300w, https:\/\/cps53.org\/wp-content\/uploads\/2022\/07\/cropped-elizaveta-dushechkina-XPLCCRTX3ic-unsplash-scaled-1-1024x1024.jpg 1024w, https:\/\/cps53.org\/wp-content\/uploads\/2022\/07\/cropped-elizaveta-dushechkina-XPLCCRTX3ic-unsplash-scaled-1.jpg 1828w\" class=\"sp-image-block-hhbprr\" style=\"width: 1828%;\"><\/span><\/figure>\n<\/div>\n<\/div>\n<div id=\"sp-rb6n7k\" data-mobile-visibility=\"#sp-rb6n7k|false\" data-desktop-visibility=\"#sp-rb6n7k|false\" class=\"sp-el-row sm:sp-flex sp-w-full  sp-m-auto sp-justify-between\" style=\"padding: 0px; width: auto; max-width: 1000px; margin-top: 40px; margin-bottom: 100px;\">\n<div id=\"sp-z326br\" data-mobile-visibility=\"#sp-z326br|false\" data-desktop-visibility=\"#sp-z326br|false\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(50% + 0px);\">\n<style type=\"text\/css\">\n        #sp-z326br .sp-col-top .seedprod-shape-fill {fill: undefined;} #sp-z326br .sp-col-top svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);} #sp-z326br .sp-col-bottom .seedprod-shape-fill {fill: undefined;} #sp-z326br .sp-col-bottom svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);}\n      <\/style>\n<div class=\"sp-col-shape sp-col-top\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<div class=\"sp-col-shape sp-col-bottom\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<figure id=\"sp-xw6ret\" class=\"sp-image-wrapper sp-el-block\" style=\"margin: 0px; text-align: center;\"><span><img decoding=\"async\" src=\"https:\/\/cps53.org\/wp-content\/uploads\/2022\/08\/Empathie.jpg\" alt=\"\" data-mobile-visibility=\".sp-image-block-xw6ret|false\" data-desktop-visibility=\".sp-image-block-xw6ret|false\" srcset=\" https:\/\/cps53.org\/wp-content\/uploads\/2022\/08\/Empathie-150x150.jpg 150w, https:\/\/cps53.org\/wp-content\/uploads\/2022\/08\/Empathie-300x300.jpg 300w, https:\/\/cps53.org\/wp-content\/uploads\/2022\/08\/Empathie.jpg 460w\" class=\"sp-image-block-xw6ret\" style=\"width: 460%;\"><\/span><\/figure>\n<\/div>\n<div id=\"sp-a44hp8\" data-mobile-visibility=\"#sp-a44hp8|false\" data-desktop-visibility=\"#sp-a44hp8|false\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(50% + 0px);\">\n<style type=\"text\/css\">\n        #sp-a44hp8 .sp-col-top .seedprod-shape-fill {fill: undefined;} #sp-a44hp8 .sp-col-top svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);} #sp-a44hp8 .sp-col-bottom .seedprod-shape-fill {fill: undefined;} #sp-a44hp8 .sp-col-bottom svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);}\n      <\/style>\n<div class=\"sp-col-shape sp-col-top\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<div class=\"sp-col-shape sp-col-bottom\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<h3 id=\"sp-nllmxt\" data-mobile-css=\"\" data-mobile-visibility=\".sp-headline-block-nllmxt|false\" data-desktop-visibility=\".sp-headline-block-nllmxt|false\" class=\"sp-css-target sp-el-block sp-headline-block-nllmxt sp-type-header\" style=\"font-size: 36px; font-weight: 600; font-style: normal; font-family: 'Open Sans'; color: rgb(0, 0, 0); text-align: left; margin: 19px 0px 0px;\">Avoir de l\u2019empathie <br \/>pour les autres<\/h3>\n<div id=\"sp-g28whz\" data-mobile-css=\"\" data-mobile-visibility=\".sp-text-wrapper-g28whz|false\" data-desktop-visibility=\".sp-text-wrapper-g28whz|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-wrapper-g28whz\" style=\"font-size: 16px; font-family: 'Open Sans'; color: rgb(0, 0, 0); margin: 0px; text-align: left;\">\n<p><em>\u00ab Il s\u2019agit d\u2019imaginer ce que la vie peut \u00eatre pour une autre personne m\u00eame dans une situation qui ne nous est pas famili\u00e8re. Cela peut nous aider \u00e0 accepter les autres qui sont diff\u00e9rents de nous et am\u00e9liorer nos relations sociales, par exemple dans le cas de diversit\u00e9 ethnique. Savoir partager diff\u00e9rents points de vue nous aide \u00e0 encourager un comportement humanitaire envers les gens qui ont besoin d\u2019assistance ou de tol\u00e9rance : les malades atteints du sida par exemple ou les gens ayant une maladie mentale et qui peuvent \u00eatre stigmatis\u00e9s ou frapp\u00e9s d\u2019ostracisme par les personnes dont ils d\u00e9pendent. \u00bb<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; Organisation Mondiale de la Sant\u00e9, 1993<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"sp-tn6xdg\" data-mobile-visibility=\"#sp-tn6xdg|false\" data-desktop-visibility=\"#sp-tn6xdg|false\" class=\"sp-el-row sm:sp-flex sp-w-full  sp-m-auto sp-justify-between\" style=\"padding: 0px; width: auto; max-width: 1000px; margin-top: 40px; margin-bottom: 100px;\">\n<div id=\"sp-pjbzdv\" data-mobile-visibility=\"#sp-pjbzdv|false\" data-desktop-visibility=\"#sp-pjbzdv|false\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(50% + 0px);\">\n<style type=\"text\/css\">\n        #sp-pjbzdv .sp-col-top .seedprod-shape-fill {fill: undefined;} #sp-pjbzdv .sp-col-top svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);} #sp-pjbzdv .sp-col-bottom .seedprod-shape-fill {fill: undefined;} #sp-pjbzdv .sp-col-bottom svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);}\n      <\/style>\n<div class=\"sp-col-shape sp-col-top\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<div class=\"sp-col-shape sp-col-bottom\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<div id=\"sp-g80lg5\" class=\"sp-spacer\" style=\"height: 60px;\"><\/div>\n<h3 id=\"sp-hi3dj4\" data-mobile-css=\"\" data-mobile-visibility=\".sp-headline-block-hi3dj4|false\" data-desktop-visibility=\".sp-headline-block-hi3dj4|false\" class=\"sp-css-target sp-el-block sp-headline-block-hi3dj4 sp-type-header\" style=\"font-size: 36px; font-weight: 600; font-style: normal; font-family: 'Open Sans'; color: rgb(0, 0, 0); text-align: left; margin: 19px 0px 0px;\">Savoir g\u00e9rer ses \u00e9motions<\/h3>\n<div id=\"sp-uuj0er\" data-mobile-css=\"\" data-mobile-visibility=\".sp-text-wrapper-uuj0er|false\" data-desktop-visibility=\".sp-text-wrapper-uuj0er|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-wrapper-uuj0er\" style=\"font-size: 16px; font-family: 'Open Sans'; color: rgb(0, 0, 0); margin: 0px; text-align: left;\">\n<p><em>\u00ab Pour faire face \u00e0 ces \u00e9motions, il faut savoir reconna\u00eetre les siennes et celles des autres. Il faut \u00eatre conscient de leur influence sur les comportements et savoir quelles r\u00e9actions adopter. Les \u00e9motions intenses comme la col\u00e8re ou la tristesse peuvent avoir des effets n\u00e9gatifs sur notre sant\u00e9 si nous ne r\u00e9agissons pas de fa\u00e7on appropri\u00e9e. \u00bb<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&#8211; Organisation Mondiale de la Sant\u00e9, 1993<\/p>\n<\/div>\n<\/div>\n<div id=\"sp-lfa9va\" data-mobile-visibility=\"#sp-lfa9va|false\" data-desktop-visibility=\"#sp-lfa9va|false\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(50% + 0px);\">\n<style type=\"text\/css\">\n        #sp-lfa9va .sp-col-top .seedprod-shape-fill {fill: undefined;} #sp-lfa9va .sp-col-top svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);} #sp-lfa9va .sp-col-bottom .seedprod-shape-fill {fill: undefined;} #sp-lfa9va .sp-col-bottom svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);}\n      <\/style>\n<div class=\"sp-col-shape sp-col-top\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<div class=\"sp-col-shape sp-col-bottom\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<figure id=\"sp-u2l0hi\" class=\"sp-image-wrapper sp-el-block\" style=\"margin: 0px; text-align: center;\"><span><img decoding=\"async\" src=\"https:\/\/cps53.org\/wp-content\/uploads\/2022\/08\/emotions.jpg\" alt=\"\" data-mobile-visibility=\".sp-image-block-u2l0hi|false\" data-desktop-visibility=\".sp-image-block-u2l0hi|false\" srcset=\" https:\/\/cps53.org\/wp-content\/uploads\/2022\/08\/emotions-150x150.jpg 150w, https:\/\/cps53.org\/wp-content\/uploads\/2022\/08\/emotions-300x300.jpg 300w, https:\/\/cps53.org\/wp-content\/uploads\/2022\/08\/emotions.jpg 460w\" class=\"sp-image-block-u2l0hi\" style=\"width: 460%;\"><\/span><\/figure>\n<\/div>\n<\/div>\n<div id=\"sp-ekuhon\" data-mobile-visibility=\"#sp-ekuhon|false\" data-desktop-visibility=\"#sp-ekuhon|false\" class=\"sp-el-row sm:sp-flex sp-w-full  sp-m-auto sp-justify-between\" style=\"padding: 0px; width: auto; max-width: 1000px; margin-top: 40px;\">\n<div id=\"sp-f392kg\" data-mobile-visibility=\"#sp-f392kg|false\" data-desktop-visibility=\"#sp-f392kg|false\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(50% + 0px);\">\n<style type=\"text\/css\">\n        #sp-f392kg .sp-col-top .seedprod-shape-fill {fill: undefined;} #sp-f392kg .sp-col-top svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);} #sp-f392kg .sp-col-bottom .seedprod-shape-fill {fill: undefined;} #sp-f392kg .sp-col-bottom svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);}\n      <\/style>\n<div class=\"sp-col-shape sp-col-top\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<div class=\"sp-col-shape sp-col-bottom\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<figure id=\"sp-rvcldr\" class=\"sp-image-wrapper sp-el-block\" style=\"margin: 0px; text-align: center;\"><span><img decoding=\"async\" src=\"https:\/\/cps53.org\/wp-content\/uploads\/2022\/08\/Stress.jpg\" alt=\"\" data-mobile-visibility=\".sp-image-block-rvcldr|false\" data-desktop-visibility=\".sp-image-block-rvcldr|false\" srcset=\" https:\/\/cps53.org\/wp-content\/uploads\/2022\/08\/Stress-150x150.jpg 150w, https:\/\/cps53.org\/wp-content\/uploads\/2022\/08\/Stress-300x300.jpg 300w, https:\/\/cps53.org\/wp-content\/uploads\/2022\/08\/Stress.jpg 460w\" class=\"sp-image-block-rvcldr\" style=\"width: 460%;\"><\/span><\/figure>\n<\/div>\n<div id=\"sp-vgp32i\" data-mobile-visibility=\"#sp-vgp32i|false\" data-desktop-visibility=\"#sp-vgp32i|false\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(50% + 0px);\">\n<style type=\"text\/css\">\n        #sp-vgp32i .sp-col-top .seedprod-shape-fill {fill: undefined;} #sp-vgp32i .sp-col-top svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);} #sp-vgp32i .sp-col-bottom .seedprod-shape-fill {fill: undefined;} #sp-vgp32i .sp-col-bottom svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);}\n      <\/style>\n<div class=\"sp-col-shape sp-col-top\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<div class=\"sp-col-shape sp-col-bottom\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<div id=\"sp-sw1s3q\" class=\"sp-spacer\" style=\"height: 60px;\"><\/div>\n<h3 id=\"sp-k54vik\" data-mobile-css=\"\" data-mobile-visibility=\".sp-headline-block-k54vik|false\" data-desktop-visibility=\".sp-headline-block-k54vik|false\" class=\"sp-css-target sp-el-block sp-headline-block-k54vik sp-type-header\" style=\"font-size: 36px; font-weight: 600; font-style: normal; font-family: 'Open Sans'; color: rgb(0, 0, 0); text-align: left; margin: 19px 0px 0px;\">Savoir g\u00e9rer son stress<\/h3>\n<div id=\"tiny-vue_6779734021041659341634436\" data-mobile-css=\"\" data-mobile-visibility=\".sp-text-wrapper-h498jw|false\" data-desktop-visibility=\".sp-text-wrapper-h498jw|false\" class=\"sp-css-target sp-text-wrapper sp-el-block sp-text-wrapper-h498jw mce-content-body html4-captions\" style=\"color: rgb(0, 0, 0); margin: 0px; text-align: left; position: relative; font-family: 'Open Sans'; font-size: 16px;\"  >\n<p><em>\u00ab Faire face \u00e0 son stress suppose d\u2019en reconna\u00eetre les sources et les effets et de savoir en contr\u00f4ler le niveau. Nous pouvons alors agir de fa\u00e7on \u00e0 r\u00e9duire les sources de stress, par exemple, en modifiant notre environnement physique ou notre style de vie. Nous pouvons \u00e9galement apprendre \u00e0 nous relaxer pour que les tensions cr\u00e9es par un stress in\u00e9vitable ne donnent naissance \u00e0 des probl\u00e8mes de sant\u00e9. \u00bb<\/em><\/p>\n<p><\/p>\n<p>&#8211; Organisation Mondiale de la Sant\u00e9, 1993<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"sp-j6ef4k\" data-mobile-visibility=\"#sp-j6ef4k|false\" data-desktop-visibility=\"#sp-j6ef4k|false\" class=\"sp-el-row sm:sp-flex sp-w-full  sp-m-auto sp-justify-between\" style=\"padding: 0px; width: auto; max-width: 1000px;\">\n<div id=\"sp-uyn1sv\" data-mobile-visibility=\"#sp-uyn1sv|false\" data-desktop-visibility=\"#sp-uyn1sv|false\" class=\"sp-el-col  sp-w-full\" style=\"width: calc(100% + 0px);\">\n<style type=\"text\/css\">\n        #sp-uyn1sv .sp-col-top .seedprod-shape-fill {fill: undefined;} #sp-uyn1sv .sp-col-top svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);} #sp-uyn1sv .sp-col-bottom .seedprod-shape-fill {fill: undefined;} #sp-uyn1sv .sp-col-bottom svg {width: undefined%;height: undefinedpx;transform: translateX(-50%);}\n      <\/style>\n<div class=\"sp-col-shape sp-col-top\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<div class=\"sp-col-shape sp-col-bottom\" style=\"z-index: 0;\">\n<div><\/div>\n<\/div>\n<div id=\"sp-ad1czd\" class=\"sp-spacer\" style=\"height: 60px;\"><\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Les comp\u00e9tences psychosociales, qu\u2019est-ce que c&rsquo;est ? Source : www.cartablecps.org Savoir r\u00e9soudre les probl\u00e8mes \u00ab Apprendre \u00e0 r\u00e9soudre les probl\u00e8mes nous aide \u00e0 faire face \u00e0 ceux que nous rencontrerons in\u00e9vitablement tout au long de notre vie. Des probl\u00e8mes personnels importants, laiss\u00e9s sans solution, peuvent \u00e0 la longue maintenir un stress mental et entra\u00eener une [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_ti_tpc_template_sync":false,"_ti_tpc_template_id":"","footnotes":""},"class_list":["post-588","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cps53.org\/index.php\/wp-json\/wp\/v2\/pages\/588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cps53.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cps53.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cps53.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cps53.org\/index.php\/wp-json\/wp\/v2\/comments?post=588"}],"version-history":[{"count":3,"href":"https:\/\/cps53.org\/index.php\/wp-json\/wp\/v2\/pages\/588\/revisions"}],"predecessor-version":[{"id":625,"href":"https:\/\/cps53.org\/index.php\/wp-json\/wp\/v2\/pages\/588\/revisions\/625"}],"wp:attachment":[{"href":"https:\/\/cps53.org\/index.php\/wp-json\/wp\/v2\/media?parent=588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}